How to Hold Your LEKI Ski Poles
Holding your ski poles properly can improve comfort, control, and performance on the mountain. With LEKI poles, the correct technique depends on the type of grip and connection system you are using. Traditional loop straps, Trigger Frame Straps, and LEKI Trigger gloves and mittens each connect your hand to the pole differently.
Traditional Grips with Loop Straps
When using a traditional loop strap, proper hand placement is important for both performance and safety.
Start by inserting your hand up through the strap from the bottom of the loop. When positioned correctly, the strap material sits between your glove's palm and the grip with a portion of the loop over the back of your hand/glove.
When positioned correctly, the strap helps transfer pressure to the pole without requiring you to squeeze the grip excessively. It also allows the grip to move away from your hand more naturally during a fall.
Tip: Avoid inserting your hand down through the strap from the top. In this position, the strap can keep the grip trapped against your hand during a fall, increasing the risk of thumb or wrist injury.
Trigger Grips with a Trigger Frame Strap
Many LEKI ski poles feature our innovative Trigger System and include a Trigger Frame Strap.
First, place the Frame Strap securely over your glove or mitten and adjust it for a comfortable fit. The sewn-in Dyneema Trigger Loop should be positioned between your thumb and index finger.
To connect to the pole, simply click the Trigger Loop into the Trigger connection on the grip. Once connected, the Frame Strap creates a secure and seamless interface between your hand and the pole for excellent control and performance.
To disconnect, press the Trigger button on top of the grip and pull your hand upward.
Trigger Grips with LEKI Trigger Gloves or Mittens
For the most direct connection to a LEKI Trigger grip, pair your poles with a LEKI Trigger glove or mitten.
LEKI Trigger gloves and mittens feature a Dyneema Trigger Loop integrated directly into the palm, eliminating the need for a separate Frame Strap.
To connect, simply insert the integrated Trigger Loop into the Trigger connection on the grip until it clicks securely into place. The direct connection between your glove and the pole provides excellent power transmission, precise pole control, and exceptional convenience.
To disconnect, press the Trigger button on top of the grip and pull your hand upward.
Practice Makes Perfect
Whether you use LEKI’s innovative Trigger system or a traditional loop strap, mastering proper grip technique and learning how to hold your poles correctly can improve performance, enhance comfort and control, and elevate your overall experience on the mountain.
